Yoga

A slower-paced exercise class using physical postures designed to stretch & strengthen while incorporating relaxation & meditation techniques.  Accounts for physical limitations due to injury and/or illness.

 

Fee: Free to SYJCC members

2018-11-08 10:15 AM - 2019-11-17 11:45 AM
SYJCC Building
74 Hauppauge Rd, Commack, NY, United States

^