A complete head to toe workout sometimes using hand weights & body bars, but also incorporates a dance element.  This class also includes abdominal mat element focusing on core strength.

Fee: Free to SYJCC members

2018-07-03 11:15 AM - 2018-07-03 12:15 PM
SYJCC Building
74 Hauppauge Rd, Commack, NY, United States