H.I.I.T (High Intensity Interval Training)
Are you ready tot ake your fitness to the next level? This class includes progressive interval resistance exercises that require a higher level of effort.
Fees: Free for SYJCC members
2019-02-06 8:00 AM - 2019-02-06 9:00 AM
SYJCC Building
74 Hauppauge Rd, Commack, NY, United States