American Red Cross Lifeguard Training & WSI 
Blended Learning Classes

Start preparing for your new job today!  ARC offers lifeguard training and swim instructor training with two components: online and in-water.  The online portion of these classes will run through out the month of June.  The in-water sessions will be scheduled at a later date.   For more information, contact Carolyn Tynan.  To register for the online portion, click here

Backyard Swim Lessons

This summer the Suffolk Y JCC will be offering a backyard swim lesson program. Swim Instruction is customized to meet the needs and goals of participants. You may have of a group, up to 4 people, as long as they are similar in age and ability and have been isolating together.  Click here for more information or contact Carolyn Tynan.


Dryland Exercises for Swimmers