Zoom Classes: Check email for meeting ID and password.
Facebook & YouTube Classes: Click on the links provided in the schedule.
Metro PT Presents Weekly Wellness Education
Thursdays at 1:30pm
Join Ian and the staff of Metro PT for weekly Wellness Lectures.
Click here for more information.
Also, check out our fitness schedule for their Silver Sneakers Fitness classes on Fridays.
30 Minutes Strength With Dawn