Small Group Training 

Small group training provides all the benefits of personal training in a small group environment. Maximum of 2-3 people per group. Sign up with a group already formed or we will find one for you.

6 weeks- 30 minute sessions

Pick a day and time that’s convenient for you!

Contact Joe Mauceri, x125 or


Personal Training

Our personal trainers are ready to help you reach your fitness goal. Personal Training ensures that your workouts will be safe, efficient & help lead toward your individual goals. Our certified trainers are extremely knowledgeable, supportive & motivational.


6 Sessions | 30 minute | $230

12 Sessions | 30 minute | $375

To Sign-Up, please