Beginner/Novice

Stroke introduction and development.

Practices 3x a week
Sunday | 2:00-3:00 pm
Monday & Wednesday | 5:00-6:00 pm

Intermediate

Diving, flip turns, and development on all 4 strokes.

Practices 4x a week
Sunday | 3:00-4:15 pm
Monday,  Wednesday & Thursday | 6:00-7:15 pm

Advanced/ USA Swim

Competitive training with 5  practices a week.

Sunday | 3:00-4:45 pm
Monday, Tuesday, Wednesday & Thursday | 6:00-7:45 pm