
Did you know you could join the swim team ALL year round?
If you are interested, please contact Emma Cleary, ecleary@syjcc.org
The regular season runs from September 1-June 1.
There is a six-week summer session open for all groups starting in July.
If there are any questions, contact Head Coach Emma Cleary, ecleary@syjcc.org
Equipment Required: (to be purchased by swimmers)
All Groups: equipment bag, fins, kickboard, pull buoy, snorkel, hand paddles, bathing suit, towels and goggles.
Practices are designed with the use of equipment – failure to have equipment results in swimmers not being able to fully participate and benefit from the practices.
Swim Meets:
We will be having swim meets this season with teams in the Metro JCC Swim League. Meets will be scheduled 1-2 times per month on Sunday afternoons starting in November. More information will be shared once the season starts.
RED GROUP (Beginner)

Stroke introduction and development.
Practices 3x a week
Sunday | 2:00-3:00 pm
Monday & Wednesday | 5:00-6:00 pm
Member $105 | Non-Member $120
WHITE GROUP (Intermediate)

Diving, flip turns, and development on all 4 strokes. Includes dry land workout class on Wednesday’s (1 hour class)
Practices 4x a week
Sunday | 3:00-4:15 pm
Monday, Wednesday & Thursday | 6:00-7:15 pm
Member $125 | Non-Member $150
BLUE GROUP (Advanced)

Competitive training with 5 practices a week. Includes dry land workout class on Wednesday’s (1 hour)
Sunday | 3:00-4:45 pm
Monday, Tuesday, Wednesday & Thursday | 6:00-7:45 pm
Member $150 | Non-Member $190
PROGRAMS

Swim Team Summer Session
6-week sessions for all levels!
RED Group (Beginner)
Tuesdays & Thursdays | 5:30-6:30 pm
Wednesdays | 5:45-6:30 pm (Includes a Wednesday night HIIT class geared towards competitive swimming)
Fee $200 | Member Discounted Fee $150
WHITE Group (Intermediate) & BLUE Group (Advanced)
Tuesdays & Thursdays | 5:30-7:00 pm
Wednesdays | 6:30-7:30 pm (Includes a Wednesday night HIIT class geared towards competitive swimming)
Fee $250 | Member Discounted Fee $200
To Register, please